6 healthy recipes you'll crave for..

Healthy food doesn’t have to be dull and neither does it have to be complex. And to prove this to you we’ve got a wide range of surprisingly delicious tips and wholesome recipes.The kind that any out and proud foodie will love.

But first we’ll have to ask you to turn your back on all junk-food carvings.Fresh, flavorful and (mostly) healthy recipes made for real, actual, everyday life. Helping you celebrate the joy of food in a totally non- intimidating way.

If you want eating well to be simple. Really simple and really tasty. (And did we mention easy?)

1)Melon and Kiwi fruit Smoothie:

A power drink that will shoot up your energy levels instantly. Fresh fruits,milk,honey and oats come together to make this energy booster.

Kiwi is a tangy and sweet fruit with plethora benefits and when this is combined with fruits like papaya, melon and grapes it only enhances the nutritious value of this smoothie.

2)Oats idli:

 We’ve got another great surprise for out calorie-conscious friends. Oats idli -Take some roasted oats, grated carrots,chopped chillies, coriander and steam this batter to get feather-light scrumptious.

Ideal for those who are calorie conscious. Oats being rich in minerals, vitamins and proteins gives this dish a high nutritive value without compromising on the delicious taste.

3)Lentils and Charred Broccoli chaat:

Enjoy the goodness of green with charred broccoli and handful of fresh sprouts!

And finish it off with some sweet and tangy olive oil dressing.

4)Amaranth Tikkis:

This is by far our most favourite recipes. A gorgeous tikki made with Amarnath,fresh vegetables and what’s even better is that they’re gluten free .

Amaranth, besides being a powerhouse of nutrients like fibre and proteins , it is incredibly versatile.

5)Buttermilk Chicken with char grilled broccoli:

An elegantly spiced dish, this one is real treat. Chicken marinated in buttermilk, cumin powder, salt,pepper, vegetable oil,garlic and maple syrup is cooked in a hot oven and served with delicately charred broccoli.

6)Ragi Cookies:

Try the protein cookies, made easy and mouth watering with the goodness of ragi. Add your favourite flavour and watch these baked goodies disappear in no time. Ginger and green cardamom adds up to flavour. 

As David Kessler puts it rightly in his book ‘The End of Overeating’-“A sense of powerlessness is a big obstacle to success.You need to develop a sense of your own capacity for control “. You need to put a stop to ultimately carvings,especially those that desire salt,fat and sugar. And that doesn’t mean that you ban carbs in an eight hour window.

So do you really think after seeing this healthy and delicious goodies, you still wanna eat anything unhealthy?? 

Stay safe and eat healthy!! 

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Best places to travel in 2021

With the year 2020 all but ruled out for international travel, it is time to start looking ahead to the future.If you’ve cancelled or postponed a trip you were due to take this year, you might be wondering when you will be able to travel again.

Travel is going to look different post-corona virus, but this may not be a bad thing. Cities that were once crowded will suddenly be enjoyable again, though it is likely many travellers will opt for more isolated escapes. But no matter what, we will be back in the skies next year. So the question becomes, where should you travel in 2021?

So here are some cities you would love to explore:

Amsterdam:
The Amsterdam melting pot has been attracting immigrants for centuries;visitors may find themselves not wanting to leave.Be warned : Once you’ve seen Amsterdam,other cities may seem dull and lifeless in comparison.

Amsterdam unites so many strands:historic and long-established,typically Dutch yet dynamic,this “Venice of north” with its narrow canal homes,patrician villas,imposing brick facades,and steel and glass skyscrapers is like no other city in Europe.


London:
There is the United kingdom , there is England, and then there is London. All three are related but strictly speaking,London seems to be a world apart from the best of Britain,marching to its own, unique rhythm.

Everything in London comes across as new and different.Throughout history,its people,fashion,trends,and street life have always expressed the very essence of city life . Like New York,London is city that never sleeps. Millions of tourists arrive in London every year,many of them already half in love with the city.


Cape Town:
Cape Town as the first Dutch city in what is now South Africa. It’s landmarks-Table Mountain,Signal Hill,Lion’s Head,and Devil’s peak -are all features of Cape Town’s dramatic natural topography.

Cape Town happy to be known as South Africa’s "Mother City",and its location at southern at the southern end of African continent has earned it the sobriquet,"Most Beautiful End of the Earth ". It’s exciting mixture of cultures and styles,as well as it’s superb flora and fauna,exotic even by African standards, make Cape Town a unique destination.


Rio de Janeiro:
The silhouette of sugarloaf mountain is Rio de Janeiro’s most recognisable landmark,but its most treasured symbol is the statue of Christ atop the Corcovado.

When you finally decide to take long-awaited vacation to Rio de Janeiro,you will probably be thinking more about the beaches, the Carnival,and event the Christ the Redeemer statue. However,the entire city of Rio de Janeiro is so much more than gorgeous views and amazing beaches.



Auckland:
If you ask Auckland "Townies" who are a third of all New Zealander’s , it is unanimous: Auckland is true capital of New Zealand. Auckland residents simply turn a deaf ear at any mention of the official capital in Wellington.

Even if it’s not the official capital Auckland is by far the largest and most important city in New Zealand. It’s also referred as City of Sails because you can find may sailing boats in Bay of Auckland. There are sandy bays with surf that invites surfing as well as national parks with thermal hot springs and sputtering geysers. The North Island is also the home of New Zealand’s most famous delicacy the kiwi fruit.


So guys whether you are planning for 2021 or any other year make sure to visit this exotic places and remember to take safety measures.
Stay home Stay safe.
Love ya !!